top of page

1-2-1 Tailored Comprehensive Training and Nutrition
THIS IS MY TOP TIER OFFER.
THE FIRST STEP IS TO BOOK AN INTRODUCTION CALL WITH MYSELF. DURING THAT CONVERSATION I WILL UNEARTH AND UNDERSTAND WHAT YOU REALLY WANT AND HOW YOU WANT TO CHANGE. I WILL ALSO UNPICK ANY BLOCKS, OBSTACLES OR HURDLES THAT MAY HAVE STOPPED YOU REACHING YOUR GOAL ALREADY AND THEN CREATE SIMPLE SOLUTIONS.
AFTER THE CALL I WILL CREATE YOUR PERSONAL TRAINING PROGRAMME AND SET YOUR OPTIMAL CALORIES AND MACRO INTAKE PER DAY. ONCE YOU START YOU WILL GET REGULAR 1-2-1 CONTACT WITH WEEKLY ZOOM/TEAMS COACHING CALL AND WHERE NECESSARY CONTINUOUS ADJUSTMENT OF CALORIES AND MACROS TO STEER YOU TO THE RESULT YOU WANT.
​
SPACES ARE IN HIGH DEMAND SO ENQUIRE TODAY BY FILLING IN THE FORM BELOW AND I WILL BE IN TOUCH WITH YOU SOON.
​
​
​
.png)

bottom of page